Monthly training distance
Miles logged per month
Workout breakdown
Weekly running mileage
Last 26 weeks in selected period
Running pace progression
Monthly average pace · lower is faster
Heart rate vs. pace
Recent runs with recorded heart rate
Distance benchmarks
Fastest complete activity in each distance range, not official Garmin PRs
Training consistency
Last 12 recorded weeks of activity
Recovery and wellness
Sleep, HRV, heart rate, steps, stress and Body Battery
Recent 90 days · missing data shown as unavailable
Recovery trends · last 90 days
Choose a metric to inspect daily measurements
Recent activities
| Date | Type | Distance | Duration | Avg HR | Pace |
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